Kare-Kare

Ingredients :

  • 2-1/2 lb. oxtail (or pork hocks), cut in 2″ lengths
  • 2 tbsp. oil
  • 1 tsp. achuete powder (achuete seeds or achuete water, optional)
  • 3 cloves garlic, minced
  • 1 medium onion, sliced
  • 1 tsp. salt
  • 1/2 cup peanut butter
  • 1/2 lb. green beans, trimmed
  • 1 eggplant, cut into pieces
  • 1/2 lb. pechay, trimmed and cut
  • plain or sautéed bagoong
(Cooking Measurements )

Cooking Procedures :

If using achuete water, soak 1 tbsp.achuete seeds in water for 30 minutes.  Squeeze seeds between your thumb and finger tips until the water turns red.  Strain and set aside.  Use the achuete water together with or after pouring the broth (see #2 instruction below).

Or heat 2 tbsp. oil, sauté achuete seeds until oil turns red.  Discard seeds.  Use oil for sautéing rest of the ingredients.

  1. Place oxtail (or pork hocks, if using) in a large pot.  Add enough water to cover.  Bring to a boil, lower heat and simmer for 1-1/2 hours or until tender.  Remove from heat.  Save some broth for other uses.  Set aside.
  2. In a skillet, heat oil.  Stir in achuete powder until well blended.  Sauté garlic and onions in red oil.  Add boiled oxtail (or pork hocks) and 2 cups broth, simmer for 15 minutes.  Season with salt.
  3. Stir in peanut butter (or a mixture of 1/3 cup toasted rice flour and 1/2 cup ground toasted peanuts) until well blended.  Stirring and simmer for 3-5 minutes.
  4. Add vegetables.  Simmer and cook for 10-15 minutes or until vegetables are tender, stirring occasionally.  Correct seasonings.
  5. Serve hot with rice and bagoong, plain or sautéed.
  6. Makes 4-6 servings.

Note
For a meatier Kare-Kare, add 1/2 to 1 lb. stewing beef to oxtails (or pork hocks). Simmer them together until tender.

Tip:

  • To brown roast, do it on high heat so as to seal in the juices immediately. If the heat is not hot enough, the meat will stew, releasing its juices and it will become tough.
  • A cast iron skillet sears meats without much oil.

Check Out More

Panlasang Pinoy


Have You Tried These Other Panlasang Pinoy ?

ScrambledEggs

Ingredients : 2 eggs 2 tbsp. milk salt and pepper 1 or 2 tsp. butter (or bacon fat or vegetable oil) Cooking Procedures : Break eggs into bowl. Add milk and season with salt and pepper. Beat with fork. In a small heavy skillet, melt butter (or heat bacon fat or vegetable oil) over medium-low heat. Tip pan so bottom of pan is completely greased with fat. Pour in[...]

RepolyoGuisado

Ingredients : 1 head repolyo (cabbage) 2 tbsp. oil 1/2 lb. pork, sliced 3 cloves garlic, minced 1 onion, sliced 2 tomatoes, chopped 1/4 cup shrimps, shelled and deveined (optional) 1 cup vegetable broth (or water) salt and pepper, to taste Cooking Procedures : Wash cabbage well. Drain and sliced. Set aside. In a pan, heat oil. Stir-fry pork for about 3-5 minute[...]

BeefandBeanStir-fry

Ingredients : 1 lb. topside or round steak, cut into thin strips 2 tsp. brown sugar 2 tbsp. soy sauce (light or dark) 1 tbsp. patis (fish sauce) 2 tsp. lime juice pinch of salt and pepper, to taste 1 tbsp. vegetable oil 2 cloves garlic, minced 1/4 lb. sitaw, (string beans) or green beans, cut into 3 inches long 2 kaffir lime leaves, shredded (or a little finely[...]

Munggo Guisado

Munggo Guisado is one of my favorite filipino food dishes. It has an inexpensive ingredients and lots of nutrients. Way back in the Philippines, I usually use ampalaya leaves for its green veggies but uses spinach as a substitute here in Canada. In our family, I cook a variety of Filipino food dish in our table every week. My simple desire is to let my growing [...]

ChiliConCarne1

Ingredients : 1 lb. ground beef 1 onion, chopped 1 green or red bell pepper, diced 1 can tomato sauce 1 bay leaf 1 tbsp. chili powder 1 (398 mL) can pork and beans salt and pepper, to taste Cooking Procedures : Brown beef in a pan over medium heat for about 4 to 6 minutes. Drain excess fat. Add onion and green (or red, if using) pepper. Stir-fry for 2 minutes.[...]

2 Responses to “Kare-Kare”

Read below or add a comment...

  1. deah mirande says:

    its yummy..i will try to cook it…

  2. gloria linco torello says:

    oh,what a mouth-watering dish!!:-)

Leave A Comment...

*