Munggo Guisado Recipe

Munggo Guisado
Munggo Guisado is one of my favorite filipino food dishes. It has an inexpensive ingredients and lots of nutrients. Way back in the Philippines, I usually use ampalaya leaves for its green veggies but uses spinach as a substitute here in Canada.

In our family, I cook a variety of Filipino food dish in our table every week. My simple desire is to let my growing children love the taste of filipino dishes and a healthy one.

 

Ingredients :

  • 1 cup munggo (mung beans)
  • 3 cups water
  • 1 tbsp. vegetable oil
  • 1/2 lb. pork, sliced
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 2 pcs. Chinese sausage, cubed (optional)
  • 2 cups water or broth
  • 1 tbsp. patis (fish sauce)
  • salt to taste
  • 1 cup ampalaya leaves or substitute spinach or watercress
(Kitchen Measuring)

Cooking Procedures :

  1. Boil mung beans in water until soft and easily mashed. Set aside.
  2. In a pan, heat oil. Cook pork until it turns slightly brown.
  3. Add garlic, onions and tomatoes. Sauté for a few seconds until tomatoes wilted.
  4. Stir in Chinese sausage (if using) and continue cooking for another 1-2 minutes.
  5. Pour in water or broth and add boiled mung beans.
  6. Season with patis and salt to taste. Bring to boil and let it simmer until thick.
  7. Add ampalaya leaves or substitute. Cover and remove from heat. Serve hot.

Helpful Tips
Soak munggo (mung beans) in water at least 1 to 2 hours before boiling for faster cooking.

My Recipe Rating is 5 out of 5 stars: with 13 comment review(s)

Check Out More

Filipino Recipe


Have You Tried These Other Lutong Pinoy Recipes ?

Menudo is another type of Filipino recipe that is compose of a stew of pork meat and liver cubes with potatoes, carrots and tomato sauce. But we can also use Chicken meat instead of pork meat and add chickpeas (garbansos) in your vegetable mixture. This recipe reminds me of my husband story of how he learned to cook this Filipino menudo. He told us that he loves to cook this recipe d[...]

Ingredients : 2 tbsp. oil 1 lb. pork, cubed 3 cloves garlic, minced 1 onion, chopped 2 tomatoes, coarsely chopped 3 tbsp. bagoong alamang (salted shrimp paste) 2 tbsp. calamansi concentrate 1 tbsp. sugar 2 tbsp. butter Cooking Procedures : Pan fry pork cubes in hot oil until light brown. Set aside. In the same pan, sauté garlic, onion and tomatoes for a few minutes until soft and wi[...]

Ingredients : 2 lb. chicken, cut into serving pieces 1/4 cup vinegar 3 cloves garlic, minced 2 tsp. salt 1/4 tsp. pepper 1 onion, sliced 1 tomatoes, sliced 1/2 tbsp. paprika 1 bay leaf 1 cup water vegetable oil Cooking Procedures : Combine chicken, vinegar, garlic, salt and pepper in a large bowl. Let stand for at least 30 minutes. Heat oil in a skillet over medium heat. Sauté onion[...]

In the Philippines when we go to SM-Mall with my husband, We usually order chop suey whenever we have our dinner in a restaurant. My hubby loves vegetable dishes and I learn from him to like the taste of vegetable dishes. Well, this Pork Chopsuey is a Chinese dish that primarily compose of mixed vegetable with meat like fish, chicken, shrimp, beef and pork, plus an added extra fla[...]

Filipino Nilagang Baboy

My family loves nilaga like this nilagang baboy. This type of recipe are soupy kind of food dish and if we have this recipe on our table, my kids quickly finish their meal and ready to go to their next activity, which is playing. I remember back then that we used to have this dish (we call it nilat-an in our bisayan dialect) during Sunday’s lunch together with my in-laws every [...]

13 Responses to “Munggo Guisado Recipe”

Read below or add a comment...

  1. ronnie says:

    i love to cook monggo, with chicharon, very good to taste!!

  2. KonaGirl says:

    Mahalo for sharing. This was one of my favorite dishes growing up here in Hawaii.

  3. Linda O Connor says:

    Back home when I was a young age my parents cook this kind of dish i always put ampalaya leaves I’m in Australia i still cook this for my daughter or for me & my boyfriend and have it with rice so yummy . The best thanks

Leave A Comment...

*