English Names of Filipino Local Foods

Abitsuelas – Baguio String Beans
Alimasag – Crab
Ampalaya – Bitter Melon
Apahap – Sea Bass
Apulid – Water Chestnut
Aseytuna – Olive
Atsuete – Annatto Seeds
Bagoong Isda – Fish Paste
Bangus – Milkfish
Bawang – Garlic
Bihon – Rice Noodle
Buko – Young Coconut
Buntot – Oxtail
Kalabasa – Squash
Kalamansi – Philippine Lemon


Kamatis – Tomato
Kamias – Bilimbi
Kamote – Sweet Potato
Kangkong – Swamp Cabbage
Kaong – Sugar Palm
Karot – Carrot
Kasim – Pork Shoulder

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Beef and Bean Stir-fry

BeefandBeanStir-fry

Ingredients : 1 lb. topside or round steak, cut into thin strips 2 tsp. brown sugar 2 tbsp. soy sauce (light or dark) 1 tbsp. patis (fish sauce) 2 tsp. lime juice pinch of salt and pepper, to taste 1 tbsp. vegetable oil 2 cloves garlic, minced 1/4 lb. sitaw, (string beans) or green beans, cut into 3 inches long 2 kaffir lime leaves, s[...]

Lechon sa Hurno (Oven Roasted Pork)

Lechon sa Hurno

Ingredients : 1 (3 to 5 lbs.) fresh pork ham roast (or boneless shoulder picnic roast, a hog’s head, or any parts of pork of your choice) salt Cooking Procedures : Preheat oven to 350°F. Prepare a roasting pan. Clean pork ham (or any pork parts of your choice) thoroughly. Dry with paper towels. Rub generously with salt all over[...]

Asadong Manok (Tangy Chicken Stew)

Asadong Manok

Ingredients : 2 lb. chicken, cut into serving pieces 1/4 cup vinegar 3 cloves garlic, minced 2 tsp. salt 1/4 tsp. pepper 1 onion, sliced 1 tomatoes, sliced 1/2 tbsp. paprika 1 bay leaf 1 cup water vegetable oil Cooking Procedures : Combine chicken, vinegar, garlic, salt and pepper in a large bowl. Let stand for at least 30 minutes. He[...]

Spaghetti – My Kids Favorite Pasta

Spaghetti

Ingredients : 1/4 lb. ground pork 1/4 lb. ground beef 4 cloves garlic, minced 2 onions, chopped 1 tsp. oregano 1/4 cup sugar salt and pepper, to taste 2 to 4 hotdogs (wieners), sliced 1 can tomato sauce 1 can tomato paste 1 cup spaghetti water cornstarch, to thicken (optional) 1/2 lb. spaghetti grated cheese (of your choice), for topp[...]

Beef Caldereta or Kaldereta

Filipino Beef Kaldereta

Beef Caldereta is a Filipino Kaldereta Recipe that uses beef. Caldereta or Kaldereta is a classic filipino dish in which every filipino household has its own version in cooking this recipe. Caldereta can be cooked with pork, goat, beef or chicken and stewed in tomatoes but the most exotic and traditional of the kaldereta is the goat k[...]

One Response to “English Names of Filipino Local Foods”

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  1. Tess Phillips says:

    The best food we have . I’m so glad we have the recipe here …. Especially for me I live here in Australia! Helps us here if you don’t know how to cook — very lucky I am Pilipino …. Go Philippines!!!! :-))

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