Filipino Recipes

 » Daing na Bangus

Daing na Bangus

Serves 4

Ingredients :

  • 2 lbs. whole milkfish (mackerel, rainbow trout or sea bass), scaled, gutted and cleaned (or 1-1/2 lbs. fish fillets)
  • 3 tbsp. oil
  • Pickled Green Papaya, to serve
  • Vinegar Garlic Sauce, for dipping
Marinade
  • 1/4 cup water
  • 3/4 cup white vinegar
  • 5 cloves garlic, crushed
  • 1 tbsp. salt
  • 1 tsp. black pepper
(Kitchen Measurements)

Cooking Procedures :

  1. In a bowl, combine the Marinade ingredients; stir until well blended and the salt is dissolved. Set aside.
  2. Open up the whole fish, if using into like a book and place skin side-up in a large dish. Pour over the Marinade and let marinate overnight in the refrigerator.
  3. Heat oil in a large skillet over medium heat. Fry the fish for 15 minutes on each side, or until golden brown. Drain on a paper towel.
  4. Serve hot with hot steamed rice, Pickled Green Papaya and Vinegar Garlic Sauce.

Check Out More

Philippine Food


Have You Tried These Other Lutong Pinoy Recipes ?

Chayote Guisado or Sayote Guisado (Sautéed Chayote) is another vegetable Filipino recipe that I love to cook. Here in Canada, finding a Chayote is not that difficult because they are now commonly sold in most known grocery stores like No Frills, Price Choppers and FreshCo. But few year back, I can’t find any chayote in our local community and I [...]

This Embutido recipe is a Filipino Style of Meatloaf. This filipino dish is well known in every filipino table during holidays and special occassion. Embutido is one of my husbands favorite filipino food and whenever I cook this dish, he can consume the whole wrap in a single meal alone. My children also loves embutido especially the portion where the [...]

Ingredients : 1 lb. pork (pork belly or lean pork), cut thinly salt and pepper, to taste 1 to 2 cups Mama Sita’s Barbecue Marinade 1 tbsp. calamansi concentrate 1 tsp. salt 1/4 tsp. pepper bamboo sticks, for skewer Cooking Procedures : Cut pork into thinly slices (or whatever suits to your liking). This makes the meat cook faster in lesser time. [...]

In the Philippines when we go to SM-Mall with my husband, We usually order chop suey whenever we have our dinner in a restaurant. My hubby loves vegetable dishes and I learn from him to like the taste of vegetable dishes. Well, this Pork Chopsuey is a Chinese dish that primarily compose of mixed vegetable with meat like fish, chicken, shrimp, beef a[...]

Ingredients : 1/4 lb. ground pork 1/4 lb. ground beef 4 cloves garlic, minced 2 onions, chopped 1 tsp. oregano 1/4 cup sugar salt and pepper, to taste 2 to 4 hotdogs (wieners), sliced 1 can tomato sauce 1 can tomato paste 1 cup spaghetti water cornstarch, to thicken (optional) 1/2 lb. spaghetti grated cheese (of your choice), for toppings Cooking Proce[...]

Leave A Comment...

This site uses Akismet to reduce spam. Learn how your comment data is processed.