Tortang Talong – A Healthy Eggplant Omelet Recipe

Tortang Talong is a healthy eggplant recipes that Filipino loves to cook because it’s budget friendly and very tasty. Yes, making this recipe needs little bit of patience because of the grilling or broiling, peeling then cooking it again… but the end result is very satisfying.

Anyways, hope you like this traditional way of cooking tortang talong which is just a simple eggplant omelet. When I serve this dish, I usually add spicy ketchup in the menu but others prefer soy sauce with calamansi.

Ingredients :

  • 2 to 4 talong (eggplants), average size
  • 2 to 3 eggs, beaten
  • salt and pepper, to taste
  • oil, for frying
(Food Conversion Chart)

Cooking Procedures :

  1. Broil eggplants until tender (the skins are charred and blister appears).
  2. Once cool, peel off the skins of the eggplant and retain the crown and the stem. Gently flatten its meat by using the back of a fork. Set aside.
  3. In a bowl, beat the eggs and season with salt and pepper.
  4. In a skillet, heat oil over medium heat. Dip each eggplant, one at a time into the egg mixture. Gently bring the bowl near the skillet and tip, lowering the eggplant onto the heated oil.
  5. Fry until golden brown on one side, then turn and brown the other. Drain on paper towels. Keep warm and serve.

My Recipe Rating is 5 out of 5 stars: with 10 comment review(s)

Check Out More

Filipino Recipes


Have You Tried These Other Filipino Food Recipe ?

Ingredients : 2-4 eggs water, for boiling Cooking Procedures : Place eggs in a deep saucepan and cover with cold water.  Bring to a boil over high heat. Remove from heat and cover.  Let standoff heat for 14 to 16 minutes. Transfer to an iced water bath (or set saucepan in the sink and run in cold water to cool eggs quickly.  This makes eggs easier to shell and keeps yolks from turning dark around the edges) and let cool comple[...]

Ingredients : 2 eggs 2 tbsp. milk salt and pepper 1 or 2 tsp. butter (or bacon fat or vegetable oil) Cooking Procedures : Break eggs into bowl. Add milk and season with salt and pepper. Beat with fork. In a small heavy skillet, melt butter (or heat bacon fat or vegetable oil) over medium-low heat. Tip pan so bottom of pan is completely greased with fat. Pour in egg mixture. Using rubber spatula, stir to create curds, and pushing t[...]

Ingredients : 2 tbsp. oil 1 lb. pork, cubed 3 cloves garlic, minced 1 onion, chopped 2 tomatoes, coarsely chopped 3 tbsp. bagoong alamang (salted shrimp paste) 2 tbsp. calamansi concentrate 1 tbsp. sugar 2 tbsp. butter Cooking Procedures : Pan fry pork cubes in hot oil until light brown. Set aside. In the same pan, sauté garlic, onion and tomatoes for a few minutes until soft and wilted. Add bagoong alamang, calamansi, sugar and [...]

Ingredients : 2 tbsp. vegetable oil 3 cloves garlic, minced 1 onion, chopped 3 tomatoes, chopped 1 cup ground meat (pork or beef or mixed) 3 to 5 cups water 3 pcs. potatoes, peeled and diced salt and pepper, to taste Cooking Procedures : Heat oil in a pan over medium heat. Sauté garlic, onion and tomatoes until soft and wilted. Add ground meat and cook until lightly browned for about 3 minutes. Season with salt and pepper. Pour i[...]

Menudo is another type of Filipino recipe that is compose of a stew of pork meat and liver cubes with potatoes, carrots and tomato sauce. But we can also use Chicken meat instead of pork meat and add chickpeas (garbansos) in your vegetable mixture. This recipe reminds me of my husband story of how he learned to cook this Filipino menudo. He told us that he loves to cook this recipe during his college days. He learned the recipe by[...]

10 Responses to “Tortang Talong – A Healthy Eggplant Omelet Recipe”

Read below or add a comment...

  1. wgbm_09 says:

    sarap..

  2. Patty Herrick says:

    My daughter-in law also adds diced tomato and chopped onion to one side when she dips the slices in the egg mix. Eggplants are hard to come by where I live, especially the smaller ones.

  3. Patty Herrick says:

    My daughter-in-law shared this dish with me. It was delicious, so I want the recipe. She sent me here. TY JIJI

  4. Shara Jihan Galeon says:

    Masarap din lagyan ng bellpepper, minced onion and then shrimps.

  5. JHUN MENDOZA says:

    MASARAP DIN YUNG EGG LALAGYAN NG KONTING MAYO…

  6. Cecille Oliverio says:

    you can also add ground pork or meatloaf… masarap siya =)

    • BRYANE DELA CRUZ says:

      PWDE MO RIN SYA LAGYAN ANG CHICKEN NANG FLOUR…TO TASTE EVEN BETTER…

  7. sabeen says:

    masarap kapag may minced onion, and garlic, and butter too, you may also add condensed milk sa egg..

    • BoyP says:

      Nice Idea.. Bigla akong nagutom 🙂

  8. Kathleen B says:

    If you add a small amount of grated Parm cheese to this recipe it will be even tastier.

Leave A Comment...

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.