Sweet and Spicy Sauce

This sauce is perfect for seafood. It keeps in the refrigerator for a week in an airtight container.

Ingredients :

  • 1 tbsp. olive oil
  • 4 tbsp. tomato ketchup (or banana ketchup)
  • 1 green chili pepper, seeded and minced
  • 1 tbsp. sugar
(Food Conversion Chart)

Cooking Procedures :

  1. Combine all ingredients in a small bow; mix thoroughly and serve.
  2. Makes about 1/3 cup.

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