Filipino Recipes

 » Tortang Talong – A Healthy Eggplant Omelet Recipe

Tortang Talong – A Healthy Eggplant Omelet Recipe

Tortang Talong is a healthy eggplant recipes that Filipino loves to cook because it’s budget friendly and very tasty. Yes, making this recipe needs little bit of patience because of the grilling or broiling, peeling then cooking it again… but the end result is very satisfying.

Anyways, hope you like this traditional way of cooking tortang talong which is just a simple eggplant omelet. When I serve this dish, I usually add spicy ketchup in the menu but others prefer soy sauce with calamansi.

Ingredients :

  • 2 to 4 talong (eggplants), average size
  • 2 to 3 eggs, beaten
  • salt and pepper, to taste
  • oil, for frying
(Cooking Charts)

Cooking Procedures :

  1. Broil eggplants until tender (the skins are charred and blister appears).
  2. Once cool, peel off the skins of the eggplant and retain the crown and the stem. Gently flatten its meat by using the back of a fork. Set aside.
  3. In a bowl, beat the eggs and season with salt and pepper.
  4. In a skillet, heat oil over medium heat. Dip each eggplant, one at a time into the egg mixture. Gently bring the bowl near the skillet and tip, lowering the eggplant onto the heated oil.
  5. Fry until golden brown on one side, then turn and brown the other. Drain on paper towels. Keep warm and serve.

My Recipe Rating is 5 out of 5 stars: with 10 comment review(s)

Check Out More

Filipino Dishes


Have You Tried These Other Lutong Pinoy Recipe ?

Menudo is another type of Filipino recipe that is compose of a stew of pork meat and liver cubes with potatoes, carrots and tomato sauce. But we can also use Chicken meat instead of pork meat and add chickpeas (garbansos) in your vegetable mixture. This recipe reminds me of my husband story of how he learned to cook this Filipino menudo. He told us that he loves to cook this recipe during his college days. He[...]

Ingredients : 1-1/2 lb. pork 1 egg, slightly beaten 2 tbsp. cornstarch 2 tbsp. vegetable oil 1 tsp. salt 1/4 tsp. white pepper 1 tsp. soy sauce 2 tomatoes 1 green bell pepper 3/4 cup all-purpose flour 3/4 cup water 2 tbsp. cornstarch 1 tsp. salt 1 tsp. baking soda vegetable oil, for frying 1 cup chicken broth 1 cup sugar 3/4 cup white vinegar 1 tbsp. vegetable oil 2 tsp. soy sauce 1 tsp. salt 1 clove garlic, [...]

Ingredients : 2 eggs 2 tbsp. milk salt and pepper 1 or 2 tsp. butter (or bacon fat or vegetable oil) Cooking Procedures : Break eggs into bowl. Add milk and season with salt and pepper. Beat with fork. In a small heavy skillet, melt butter (or heat bacon fat or vegetable oil) over medium-low heat. Tip pan so bottom of pan is completely greased with fat. Pour in egg mixture. Using rubber spatula, stir to creat[...]

Fried chicken is a dish consisting of chicken pieces that is cut up then dipped in a breaded mixture,  dredged with flour, or battered and then pressure cooked, deep fried or pan-fried until it turns to golden brown. There are many variations in cooking a perfect fried chicken. And one of them is by removing the skin before battering while others fry the chicken with either in butter, in special oils and eve[...]

Filipino Nilagang Baboy

My family loves nilaga like this nilagang baboy. This type of recipe are soupy kind of food dish and if we have this recipe on our table, my kids quickly finish their meal and ready to go to their next activity, which is playing. I remember back then that we used to have this dish (we call it nilat-an in our bisayan dialect) during Sunday’s lunch together with my in-laws every weekend. Anyways, Nilaga i[...]

10 Responses to “Tortang Talong – A Healthy Eggplant Omelet Recipe”

Read below or add a comment...

  1. wgbm_09 says:
    August 11, 2014 at 3:57 am

    sarap..
  2. Patty Herrick says:
    December 24, 2011 at 7:41 pm

    My daughter-in law also adds diced tomato and chopped onion to one side when she dips the slices in the egg mix. Eggplants are hard to come by where I live, especially the smaller ones.
  3. Patty Herrick says:
    August 23, 2011 at 12:14 pm

    My daughter-in-law shared this dish with me. It was delicious, so I want the recipe. She sent me here. TY JIJI
  4. Shara Jihan Galeon says:
    August 15, 2011 at 4:53 am

    Masarap din lagyan ng bellpepper, minced onion and then shrimps.
  5. JHUN MENDOZA says:
    July 7, 2011 at 4:54 pm

    MASARAP DIN YUNG EGG LALAGYAN NG KONTING MAYO…
  6. Cecille Oliverio says:
    June 1, 2011 at 12:47 am

    you can also add ground pork or meatloaf… masarap siya =)
    • BRYANE DELA CRUZ says:
      June 11, 2011 at 5:34 am

      PWDE MO RIN SYA LAGYAN ANG CHICKEN NANG FLOUR…TO TASTE EVEN BETTER…
  7. sabeen says:
    November 3, 2010 at 6:53 am

    masarap kapag may minced onion, and garlic, and butter too, you may also add condensed milk sa egg..
    • BoyP says:
      January 23, 2012 at 8:10 pm

      Nice Idea.. Bigla akong nagutom 🙂
  8. Kathleen B says:
    June 18, 2010 at 3:35 pm

    If you add a small amount of grated Parm cheese to this recipe it will be even tastier.

Leave A Comment...

This site uses Akismet to reduce spam. Learn how your comment data is processed.