English Names of Filipino Local Foods

Abitsuelas – Baguio String Beans
Alimasag – Crab
Ampalaya – Bitter Melon
Apahap – Sea Bass
Apulid – Water Chestnut
Aseytuna – Olive
Atsuete – Annatto Seeds
Bagoong Isda – Fish Paste
Bangus – Milkfish
Bawang – Garlic
Bihon – Rice Noodle
Buko – Young Coconut
Buntot – Oxtail
Kalabasa – Squash
Kalamansi – Philippine Lemon


Kamatis – Tomato
Kamias – Bilimbi
Kamote – Sweet Potato
Kangkong – Swamp Cabbage
Kaong – Sugar Palm
Karot – Carrot
Kasim – Pork Shoulder

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Panlasang Pinoy


Have You Tried These Other Pinoy Recipes ?

Ingredients : 1 lb. ground beef 1 onion, chopped 1 green or red bell pepper, diced 1 can tomato sauce 1 bay leaf 1 tbsp. chili powder 1 (398 mL) can pork and beans salt and pepper, to taste Cooking Procedures : Brown beef in a pan over medium heat for about 4 to 6 minutes. Drain excess fat. Add onion and green (or red, if using) pepper. Stir-fry for 2 minu[...]

Ingredients : 4 pork chops 1 tsp. salt 1/3 tsp. pepper 1/2 cup flour 1/2 tsp. garlic powder 1 egg 2 tbsp. water salt and pepper, to taste 1/2 cup breadcrumbs oil, for frying Cooking Procedures : Rub pork chops with salt and pepper. Let stand for about 30 minutes in the refrigerator. In a bowl, combine flour and garlic. Set aside. In another bowl, whisk egg [...]

Ingredients : 1/4 lb. ground pork 1/4 lb. ground beef 4 cloves garlic, minced 2 onions, chopped 1 tsp. oregano 1/4 cup sugar salt and pepper, to taste 2 to 4 hotdogs (wieners), sliced 1 can tomato sauce 1 can tomato paste 1 cup spaghetti water cornstarch, to thicken (optional) 1/2 lb. spaghetti grated cheese (of your choice), for toppings Cooking Procedures[...]

Pork Afritada is one of my family’s favorite Filipino recipe that I’ve cooked over and over again. This Filipino dish is somewhat similar to caldereta, mechado and menudo recipe that are tomato sauce based stews which I believe was introduced by the Spaniards in the Philippines. So, try this Afritada recipe and don’t forget also other Fili[...]

Ingredients : 2 eggs 2 tbsp. milk salt and pepper 1 or 2 tsp. butter (or bacon fat or vegetable oil) Cooking Procedures : Break eggs into bowl. Add milk and season with salt and pepper. Beat with fork. In a small heavy skillet, melt butter (or heat bacon fat or vegetable oil) over medium-low heat. Tip pan so bottom of pan is completely greased with fat. Pou[...]

One Response to “English Names of Filipino Local Foods”

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  1. Tess Phillips says:

    The best food we have . I’m so glad we have the recipe here …. Especially for me I live here in Australia! Helps us here if you don’t know how to cook — very lucky I am Pilipino …. Go Philippines!!!! :-))

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