English Names of Filipino Local Foods

Abitsuelas – Baguio String Beans
Alimasag – Crab
Ampalaya – Bitter Melon
Apahap – Sea Bass
Apulid – Water Chestnut
Aseytuna – Olive
Atsuete – Annatto Seeds
Bagoong Isda – Fish Paste
Bangus – Milkfish
Bawang – Garlic
Bihon – Rice Noodle
Buko – Young Coconut
Buntot – Oxtail
Kalabasa – Squash
Kalamansi – Philippine Lemon


Kamatis – Tomato
Kamias – Bilimbi
Kamote – Sweet Potato
Kangkong – Swamp Cabbage
Kaong – Sugar Palm
Karot – Carrot
Kasim – Pork Shoulder

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Filipino Dishes


Have You Tried These Other Panlasang Pinoy Recipe ?

Filipino Nilagang Baboy

My family loves nilaga like this nilagang baboy. This type of recipe are soupy kind of food dish and if we have this recipe on our table, my kids quickly finish their meal and ready to go to their next activity, which is playing. I remember back then that we used to have this dish (we call it nilat-an in our bisayan dialect) during Sunday’s lunch together with my in-laws ev[...]

filipino humba

I love Humba Recipe. This Filipino recipe is a popular filipino dish in the Visayas and Mindanao regions of the Philippines, of course that’s based on my knowledge because I used to lived from these two areas. In Luzon region, I know they have a humba version too but don’t know how they call them. Humba is one of the Filipino dishes I prepared during our recent get-t[...]

Fried chicken is a dish consisting of chicken pieces that is cut up then dipped in a breaded mixture,  dredged with flour, or battered and then pressure cooked, deep fried or pan-fried until it turns to golden brown. There are many variations in cooking a perfect fried chicken. And one of them is by removing the skin before battering while others fry the chicken with either in b[...]

Ingredients : 1 pork pata (pork leg), wash well 1 cup soda pop (Sprite or 7-up) water, for boiling coarse sea salt 1 tsp. peppercorns 5 cloves garlic, crushed 2 bay leaves 1 tbsp. soy sauce 2 tsp. baking soda oil, for frying Cooking Procedures : Clean pork pata. Slit skin (3-5 slits on each side) without cutting the bone. Place pork pata in a big pot. Add soda pop and water eno[...]

Chayote Guisado or Sayote Guisado (Sautéed Chayote) is another vegetable Filipino recipe that I love to cook. Here in Canada, finding a Chayote is not that difficult because they are now commonly sold in most known grocery stores like No Frills, Price Choppers and FreshCo. But few year back, I can’t find any chayote in our local community and I have to drive an hour drive [...]

One Response to “English Names of Filipino Local Foods”

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  1. Tess Phillips says:

    The best food we have . I’m so glad we have the recipe here …. Especially for me I live here in Australia! Helps us here if you don’t know how to cook — very lucky I am Pilipino …. Go Philippines!!!! :-))

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