English Names of Filipino Local Foods

Abitsuelas – Baguio String Beans
Alimasag – Crab
Ampalaya – Bitter Melon
Apahap – Sea Bass
Apulid – Water Chestnut
Aseytuna – Olive
Atsuete – Annatto Seeds
Bagoong Isda – Fish Paste
Bangus – Milkfish
Bawang – Garlic
Bihon – Rice Noodle
Buko – Young Coconut
Buntot – Oxtail
Kalabasa – Squash
Kalamansi – Philippine Lemon


Kamatis – Tomato
Kamias – Bilimbi
Kamote – Sweet Potato
Kangkong – Swamp Cabbage
Kaong – Sugar Palm
Karot – Carrot
Kasim – Pork Shoulder

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Lutong Pinoy Recipes


Have You Tried These Other Pinoy Food Recipe ?

Filipino Togue Guisado

Ingredients : 1/2 lb. pork, thinly sliced (optional) 1 tbsp. vegetable oil 3 cloves garlic, minced 1 onion, chopped 1 carrot, thinly strips 1 red bell pepper, thinly strips 1 green bell pepper, thinly strips 2 tbsp. soy sauce 2 tbsp. Worcestershire sauce (optional) salt and pepper, to taste 1/2 to 1 lb. togue (bean sprouts) 1/2 cup water (or [...]

Ingredients : 1/2 lb. beef sirloin (or beef tenderloin steaks), cut into thin strips 2 tbsp. calamansi concentrate 2 tbsp. soy sauce 1 tsp. salt 1 tsp. pepper 3 tbsp. oil 1 onion, cut into rings Cooking Procedures : Slice beef across the grain. Cut into 2 inches length. Marinate meat in calamansi, soy sauce, salt and pepper (by smelling the ar[...]

Ingredients : 2 lb. chicken, cut into serving pieces 1/4 cup vinegar 3 cloves garlic, minced 2 tsp. salt 1/4 tsp. pepper 1 onion, sliced 1 tomatoes, sliced 1/2 tbsp. paprika 1 bay leaf 1 cup water vegetable oil Cooking Procedures : Combine chicken, vinegar, garlic, salt and pepper in a large bowl. Let stand for at least 30 minutes. Heat oil in[...]

Ingredients : 1 pork pata (pork leg), wash well 1 cup soda pop (Sprite or 7-up) water, for boiling coarse sea salt 1 tsp. peppercorns 5 cloves garlic, crushed 2 bay leaves 1 tbsp. soy sauce 2 tsp. baking soda oil, for frying Cooking Procedures : Clean pork pata. Slit skin (3-5 slits on each side) without cutting the bone. Place pork pata in [...]

Beef with Cauliflower and Mushroom Stir-fry

Beef with mushroom and cauliflower stir-fry is one of my favorite Chinese food recipes that I usually cooked for my family. But, I would like to share something about the meat here in Canada.  I’ve noticed that all meat here in Canada particularly the beef is very tender.  I’ve learned that there are many ways of aging meats shor[...]

One Response to “English Names of Filipino Local Foods”

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  1. Tess Phillips says:

    The best food we have . I’m so glad we have the recipe here …. Especially for me I live here in Australia! Helps us here if you don’t know how to cook — very lucky I am Pilipino …. Go Philippines!!!! :-))

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