Adobong Bangus

Ingredients :

  • 1 medium size bangus (milkfish), sliced
  • 4 cloves garlic, minced
  • 2 tbsp. soy sauce
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1 cup vinegar
  • 1/3 cup water
  • oil
(Baking Conversion Chart)

Cooking Procedures :

  1. Combine all ingredients except oil.
  2. Marinate bangus (milkfish) for an hour in the refrigerator.
  3. Drain fish and reserve the marinade.
  4. In a pan, heat oil. Fry the fish until golden brown on both sides.
  5. Drain on a paper towel.
  6. Sauté garlic in hot oil. Add reserve marinade.
  7. Bring to a boil then add back the fried bangus into the pan.
  8. Simmer and cook for another 8 to 10 minutes.
  9. Remove from heat and transfer to a serving platter.

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One Response to “Adobong Bangus”

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  1. Eva Candole says:

    Thanks for this recipe.I want to try it again to cook.because my friends. Like it.

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