Adobong Bangus

Ingredients :

  • 1 medium size bangus (milkfish), sliced
  • 4 cloves garlic, minced
  • 2 tbsp. soy sauce
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1 cup vinegar
  • 1/3 cup water
  • oil
(Food Conversion Chart)

Cooking Procedures :

  1. Combine all ingredients except oil.
  2. Marinate bangus (milkfish) for an hour in the refrigerator.
  3. Drain fish and reserve the marinade.
  4. In a pan, heat oil. Fry the fish until golden brown on both sides.
  5. Drain on a paper towel.
  6. Sauté garlic in hot oil. Add reserve marinade.
  7. Bring to a boil then add back the fried bangus into the pan.
  8. Simmer and cook for another 8 to 10 minutes.
  9. Remove from heat and transfer to a serving platter.

Check Out More

Adobo Recipes

Have You Tried These Other Filipino Adobo Recipe ?

adobong pusit

  Ingredients : 1 lb. pusit (squid) 1/4 cup water 1/2 cup vinegar 1/2 tsp. whole peppercorns salt to taste 5 cloves garlic, crushed 2 tbsp. oil 1 small onion, sliced 2 tomatoes, sliced sugar, to taste Cooking Procedures : Wash and clean pusit (squid) very well. Remove membranes, eyes and stomach. Keep the ink sac intact. In a saucepan, boil pusit (squid) in water, vinegar, peppercorns, salt and garlic. Cover and cook until tender. Drain and[...]

Have you tried a bbq-style grilled chicken wings in adobo flavor? Well, try this delicious recipe as a snack or even as a pulutan in your next beer day or just in your next special gathering with friends and family for a change. Ingredients : 1/2 lb. chicken wings 1 tbsp. soy sauce 2 tbsp. vinegar 1 tbsp. chopped garlic peppercorns Cooking Procedures : Combine the chicken wings in soy sauce, vinegar and garlic. Mix well then add some pepperc[...]

Grilled pork chop in adobo is one of the my favorite adobo recipe. And the secret of grilling a perfect pork chops is to grill the meat in a medium-low heat settings so that it won’t dry-out and the juiciness will remain inside the pork chops. Ingredients : 1 tbsp. chopped garlic 1 tsp. ground cumin 1 tsp. chopped fresh oregano (or 1/4 tsp. dried) 1 tsp. paprika 1/4 cup lime juice 2 tbsp. olive oil 4 rib or loin pork chops (about 1 i[...]

Any adobo recipes is my filipino food favorite like this adobong manok. Adobo may be done with beef, chicken, pork or a combination. If you want more Adobo Recipe, I’ve made one site category just specifically for Adobo. So check them out. Ingredients : 1 lb. chicken, cut into serving pieces 1/3 cup white vinegar 2 to 3 tbsp. soy sauce 2 tbsp. crushed garlic 2 bay leaf salt to taste 1/4 tsp. pepper (or 1 tsp. peppercorn) water 2 tbsp o[...]

Adobong Baboy

Adobo is a famous Filipino cuisine that uses vinegar and soy sauce in cooking. Most of us Filipinos or Pinoys, love tangy and garlicky flavors of food dishes. That’s probably why adobo recipe was born. So, when cooking this adobong baboy (pork) and just by smelling its aroma, you’ll surely stop, grab some rice, savor the scent and satisfy your adobo cravings. Ingredients : 1-1/2 lb. pork, cut into serving pieces 3 cloves garlic, [...]

One Response to “Adobong Bangus”

Read below or add a comment...

  1. Eva Candole says:

    Thanks for this recipe.I want to try it again to cook.because my friends. Like it.

Leave A Comment...

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.